With a large, and growing, number of medical experts asserting that over 90% of all illness stems from the mind it should not be too surprising to find that mental solutions and psychological treatments for physical disorders are becoming more mainstream. Self hypnosis is a perfect example.One of the most popular and successful psychological methods for the treatment of physical illness is hypnosis. How the hypnotic process actually works is, surprisingly, still a mystery to modern science. However, its effects are well documented.Although many people consider hypnosis to be some form of mind control that is influenced upon you by another person this could not be further from the truth. Because we give the hypnotist permission to guide us into trance all hypnosis is actually self hypnosis. During a hypnotic session you are not being controlled or manipulated. You are still in control and could never do anything that you thought was inappropriate or dangerous.When you are hypnotized you are still in full control. However, as you have agreed to surrender a certain amount of control to the hypnotist you feel that you want to please him and are much more likely to accept his suggestions and believe everything he […]
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As we now settle into the 21st Century we see more and more uses of hypnosis as a medical tool. It is a long time since we associated hypnosis with a white bearded man or a stage entertainer. Although stage hypnotism is still very popular, and entertaining, hypnosis and self hypnosis are much more mainstream and respected now than in the past.Since the latter part of the 20th Century hypnosis and self hypnosis have been embraced by mainstream medicine. Hypnosis is not only used as a means of pain control but is also a very important psychological tool. This is one of the reasons behind the sharp rise in self hypnosis products. Not only are psychological and psychiatric disorders treated with hypnosis, such as dealing with traumatic experiences, memories and the effects of psychological trauma but it, along with self hypnosis, has been successfully employed by top athletes, business men and even Hollywood stars!Self hypnosis is used daily as a successful treatment for many ailments from allergies to stress. Recent studies with self hypnosis have shown it to be a great treatment for gastrointestinal disorders such as IBS and its ability to reduce blood pressure, anesthetize pain, treat burns, nausea, […]
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How we act, react and interact in the world determines what we give to the world and ultimately what we receive from the world. The actions we take, whether they are with other people, or situations in general, make a huge impact on where we now find ourselves in life. Small actions taken now make huge differences in the future. You are where you are now because of the actions you have taken in the past. Take the correct small steps now and you will see huge differences in your future.Unfortunately, most of your actions are driven by your unconscious beliefs, feelings and thoughts. These unconscious behavioural patterns often go unmissed or unnoticed until the physical manifestation of them becomes apparent. Good examples of this would be emotional over-eating, spending more money than you earn, failure to identify why you constantly enter negative relationships etc.Through the use of self hypnosis it is possible to identify and remove these negative unconscious behaviours and then replace them with positive habits. Self hypnosis is no longer seen just as relaxation technique or something that people who are dedicated to personal development dabble in.All forms of hypnotherapy, including self hypnosis, have been found to […]
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